Some inspiration for You? 

Drawing from her extensive experience as a Western Buddhist nun, McDonald offers a comprehensive introduction to Buddhist meditation...

This blog wants to help me remember the books I read while inspiring my work as a Leadership, Performance and Team Coach. You will find a...

This blog wants to help remember the books I read while inspiring my work as a Leadership, Performance and Team Coach. You will find a...

Daniel Coyle in his great book “The Culture Code” shares the recurrent signs of performing teams. Close physical proximity, often in...

Have you been in situations where radical and quick changes take place, unclear directions and pressure keep coming from the top…people...

As you may know, this blog aims at sharing ideas and practices on living a meaningful life: this both for personal use - as a Coach who...

In a Harvard business review article “ Leadership that gets results ” David Goleman, the psychologist and journalist who popularized the...

This sense of the word reflects the assumption that events are linked to each other in terms of an ultimate goal, that there is a...

The psychological conditions that make flow states possible seem to be the same all over the world: studies have suggested the...

“Build an envelope of trust is perhaps the most important currency in a relationship: be it friendship, romantic, familiar or...

1:1 meetings and reviews are considered to be the best way to help people be more effective and grow. Let’s take the time to prepare...

This books illustrates the sayings and practices of legendary coach Bill Campbell. Coming from sports coaching, he has then become famous...

A flow state is defined as a state of optimal experience where concentration reaches such levels we experience no sense of time passing...